BODIES BY BEL TRAINING PROGRAMS
BEL'S IN APP TRAINING PROGRAMS

What we offer?

BBB Programs are a popular way to start your journey with Bodies By Bel if you’re not quite ready for intense 1:1 coaching.

BBB programs will provide you with a 6 or 12 week training program which will give you the structure, direction and education you need to achieve your ultimate physique goal.

What’s Included

Training Program Built For You

OPTIONAL ADD ON

All programs have an option to add on personal macro targets & meal plan for

$79.95 (See Customised Nutrition Plan below to purchase).

All programs are inclusive of weekly progressive overload targets, so you know exactly what to do every time you step into the gym (reps, sets, tempos, rest periods the lot!)

Video demonstrations of each exercise accompanied by comprehensive cues to ensure your technique is correct.

BBB App Access where you can manage your workout schedule, track, and log your training & monitor your progress via body stats.

Ability to sync app to MFP & your smart watch.

Access to the BBB Facebook Forum

All programs are inclusive of weekly progressive overload targets, so you know exactly what to do every time you step into the gym (reps, sets, tempos, rest periods the lot!)

Video demonstrations of each exercise accompanied by comprehensive cues to ensure your technique is correct.

Video demonstrations of each exercise accompanied by comprehensive cues to ensure your technique is correct.

Ready?

Let’s Go!

BURN 1.0

Fat Loss Program

BURN

8 week in-app program emphasising primarily on improving your body composition & fast tracking your way to an epic fat loss transformation! $20 P/Week.

Ready?

Let’s Go!

BUILD 1.0

Muscle Building Program

BUILD

8 week in-app program emphasising primarily on improving your body composition & fast tracking your way to epic muscle growth results! $20 P/Week.

Ready?

Let’s Go!

Lower Body Build

Want Glute Gains?

Lower Body Build Volumes

All programs are inclusive of weekly progressive overload targets, so you know exactly what to do every time you step into the gym (reps, sets, tempos, rest periods the lot!) $20 P/Week.

Take a Look at Our

Additional Options

CUSTOMISED GYM
PROGRAM

$79.95

CUSTOMISED NUTRITION PLAN

$79.95

CUSTOMISED HOME PROGRAM

$79.95

BBB 3PK BOOTY
BANDS

$39.00

MACRO TRACKING HANDBOOK

$19.99