Today Dr Rebecca Rowe & I hosted our very first workshop together a I’m proud to say it was a huge success.
Lifting Intelligence Workshops is all about maximising your lifting potential so you can progress with your physique goals further than ever before & resolve limitations or reoccurring pain for good.
Since online coaching has dominated the fitness industry as opposed to face to face PT on the gym floor a lot of the basic fundamentals of training have been neglected.
Our mission is to build a community where we have the opportunity to educate people from the ground up with their training & progress them into becoming elite level lifters with our hands on educational modules.
Stay tuned for future workshop dates & how you can get involved 💪🏼
Thank you to everyone from BBB that came along today and embraced something new 🩷
Massive thanks also to the guys One Gym for your support & hospitality. We appreciate you!
28.07.2024