Stuck at home without a gym?
Don’t fret it! My home training programs come extremely close to replicating your intensity in the gym!
Whether you have access to minimal, no equipment or you have an entire home gym set up my Customised Home Training Programs will give you all of the resources you will need to continue to progress your performance and achieve exceptional physique results in the comfort of your own home.
My home training programs are written using the same methods, calculations & principles I would personally use in a gym environment, however modified and tailored towards the equipment you have access to.
My Customised Home Training Programs are suitable & prescribed for; all levels of experience (beginner, intermediate or advanced), the equipment you have access to, and most importantly your own specific physique & performance goals.
**This is a once off 4week training block.
Once purchased you will be sent an online consultation form that I’ll ask you to fill out and submit ASAP. Please allow 24hrs for you program to arrive in your inbox.
OPTION ONE: Barbells + dumbbells + resistance bands
OPTION TWO: Dumbbells + resistance bands only
Booty Bands Information
Non slip strip lines the inner side of each band stopping your band from sliding and rolling.
40% Cotton, 60% Latex
Net carry bag
Hand wash in cold water only
Do not bleach
Do not tumble dry
Do not dry clean
My pack of BBB resistance bands comes with 3 different levels of resistance – light, medium and heavy.
Each band serves their own purpose, whether it be for activation, a home workout, or adding additional resistance to strength training.
Hip Thruster Information
BBB Barbell Pad is perfect for providing comfort to all barbell exercises such as hip thrusts & squats.
* Will fit all barbells perfectly
* Phenomenal quality and won’t dent / crack soon after purchase
* Made of thick non slip material
* Comes with Velcro fastening strap to stop pad from rolling out of place during your set