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Comp Prep

In it to win it!

What Is It?

Want to become a BBB athlete? 

Bodies By Bel 20 Week Contest Prep Package will provide you with all the resources, knowledge, experience and support you will need to bring your absolute best physique to the stage.

Having over 5 years experience competing across multiple federations (INBA, IFBB & WBFF) I have learnt the do’s & don’ts, for when it comes time to get ready for a competition. Let Bodies By Bel help you reach your ultimate goal of getting into contest shape.

What's Included

  • Initial Consultation / option for a Phone Call or FaceTime available upon request.
  • Initial Physique Assessment to allow me to determine the appropriate category & federation to compete in
  • Individualised Training Program amended when necessary according to how your physique is progressing based on the category you are competing in
  • Cardio Guidelines & Recommendations (when necessary)
  • Individualised Meal Plan inclusive of your Macronutrient & Calorie Target (to be amended weekly if necessary)
  • Supplementation Advice/Protocols.
  • Weekly Check in with correspondence and adjustments.
  • Individualised Peak Week Strategy
  • Competition Day Online Support
  • Stage Preparation Advice –  Tanning, Posing, Presentation, Outfit
  • Ongoing Contact with me via the App or WhatsApp.
  • Access to the Bodies By Bel – Facebook Forum
  • Post Competition Guaranteed Spot to return to Regular Online Coaching

Pricing

$120 per week, with a minimum 20 week commitment.

An initial payment of $120, plus a commitment of a further 19 weeks at $120 per week, is required before commencement.

What's Included

  • Initial Consultation / option for a Phone Call or FaceTime available upon request.
  • Initial Physique Assessment to allow me to determine the appropriate category & federation to compete in
  • Individualised Training Program amended when necessary according to how your physique is progressing based on the category you are competing in
  • Cardio Guidelines & Recommendations (when necessary)
  • Individualised Meal Plan inclusive of your Macronutrient & Calorie Target (to be amended weekly if necessary)
  • Supplementation Advice/Protocols.
  • Weekly Check in with correspondence and adjustments.
  • Individualised Peak Week Strategy
  • Competition Day Online Support
  • Stage Preparation Advice (Tanning/Posing/Presentation/Outfit)
  • Ongoing Contact with me via the App or WhatsApp.
  • Access to the Bodies By Bel – Facebook Forum
  • Post Competition Guaranteed Spot to return to Regular Online Coaching

Pricing

$99 per week, with a minimum 20 week commitment

An initial payment of $99, plus a commitment of a further 19 weeks at $99 per week, is required before commencement.

Ready? We can smash the competition together!